The latest report from the annual UK Youth Index calls 16 to 25-year ... With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing ...

Do this 30-day core crunch challenge to build and tone your abs and core muscles. There is a selection of workout videos that are designed to work the core from all angles. Follow along with top ...

One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin to develop a month's worth of ...

Winners have just been announced for Hackaday’s Earth Day Challenge. We were on the lookout ... Based around a 100 uF 30 F capacitor, it uses an AEM10941 energy harvesting chip which includes ...

January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...

A charity is encouraging islanders to take part in an annual sea challenge. Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July.

There is also a cover-the-waterfront Lemonade Day, started in 2007 by Michael Holthouse, a Houston-based entrepreneur and philanthropist whose vision is to “empower today’s youth to become ...