Ontrionis Armour and Marquise Brent were indicted on multiple charges Monday, including murder. A murder warrant was issued ...

These Prosource Fit dumbbells are some of the best free weights you can get for your home gym. The neoprene coating is ...

U.S. stocks are drifting near their records on Tuesday in a quiet day on Wall Street. The S&P 500 was 0.1% higher in afternoon trading, sitting a bit below its all-time high ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

A trainer outlines his best 60-day interval walking plan to get a lean, sculpted body while boosting your overall ...

A trainer shares his 11 top exercises to burn belly fat that he always recommends to clients to achieve a more sculpted ...

High intensity, low impact interval training, or HILIT, can be an effective alternative. Our 20-minute workout is just as ...

On the eleventh day of my 6 Week +1 CrossFit Challenge, I sat down with CrossFit 15-501 owner Tim Pedersen to discuss the role nutrition plays in successfully completing the challenge. Tim delves ...

Using the Olympics as inspiration, master athletic movements that will improve mobility, build strength and ease aches and ...

Feedback consistently mentions enhanced stamina and mental clarity, making it clear that Sugar Defender positively impacts ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

Rowing machines are a great way to get a low-impact, full-body workout ... weight loss diet. According to the Centers for ...