Believe it or not, but Dahaad actor Gulshan Devaiah has eaten only one meal a day (OMAD) since 2018 ... A consulting dietitian can help curate a customised diet plan that considers various factors ...

Cindy Thompson, the blogger behind Instagram’s Plan Another Day, loves this planner because it “features a simple weekly layout that can be utilized in many ways.” While I am devoted to my ...

For an adventurous and nutritious meal, try this Chicken Hearts recipe. Rich in flavor and easy to prepare, it's a great way to introduce variety into your meal plan. Chermoula Chicken is a ...

In a nutshell, the Mediterranean diet emphasizes foods eaten in the Mediterranean (places like Greece, Italy, Israel and the Middle East). It’s all about filling your plate with whole grains, ...

It started with a plan to fix the landfill site, but it gained momentum so that ... Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we ...

A man, 21, has broken down in tears after pleading with his 'sugar mummy' lover, 34, to lend him some money to give to his family. Tensions reach new heights in a new series of 90 Day Fiancé UK ...

On this Father's Day, think about securing your father's future, as he has devoted his entire life to giving you everything. Give your father a retirement plan to thank him and ensure his comfort ...

Just meal prep a few of these dishes and have lunches ready to go all through the week! Photo Credit: Living Chirpy. Enjoy all the flavors of classic California Roll sushi with this easy to make ...

The former player and later member of the FC Barcelona coaching staff Henrik Larsson recently took part in a golf tournament with former footballers and well-known figures from the world of sports.

Voice assistants hold so much promise, but in the decade-plus since Apple’s Siri and Amazon’s Alexa first wormed their ways into our lives, their most compelling use is still setting timers.

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