Arthur C. Brooks, an expert on leadership and happiness, discusses the trap of staying on too long. Enjoy a year of unlimited ...

When Thomas Jefferson wrote in the Declaration of Independence that our unalienable rights include life, liberty and the ...

Self-esteem is an essential aspect of a person's mental and emotional well-being. It influences how individuals perceive ...

The following insights and practical steps not only transformed her journey but can also impact your own pursuit of happiness. The Happiness Illusion In our pursuit of happiness, we often fall ...

Hall warns us not to obsess over distance. “But if you’re looking for quantity, I feel 7,500 steps as a daily target is a good benchmark,” she adds. Ramblers says you shouldn’t worry about ...

The pastor of a megachurch in Dallas who previously served as a spiritual adviser to Donald Trump has admitted to “inappropriate sexual behavior” with a 12-year-old girl in the 1980s ...

Three years later, he is one of 12 young football fans lost to sudden cardiac death being memorialised in murals in their hometowns. It is part of a British Heart Foundation (BHF) drive to raise ...

Hitting 10,000 steps a day is a popular fitness goal for millions. But a less time-consuming alternative may be effective when it comes to losing weight, experts believe. For walking with an ...

Federer: Twelve Final Days, documents the master’s exit from the professional arena, a departure as elegantly performed as a Federer backhand. The film, directed by Oscar winner Asif Kapadia and ...

Walking is a fun, low-cost way of upping your activity level. But research suggests your daily step count isn't the only factor to consider if you really want to reap the benefits. Even if you ...