"I try and eat right, sleep right and live right," New Jersey resident Mariam Todd, 100, said as she revealed the diet that ...

Scientists analyzed lifestyle choices that make the biggest impact on longevity and help even people who are already old ...

The seeds are planted very early on," Katz told Business Insider. Your habits today, such as eating well and exercising, can make a big difference in protecting your heart and preventing heart ...

Sir Keir Starmer would make changes in areas including immigration, energy and private schools Labour’s first 100 days in office will set the tone for what a government led by Sir Keir Starmer ...

Whatever habit you want to start, pick a bare minimum for it. For instance, when writing, start with 100 words. And then, even on your worst days, don’t do zero. Do your bare minimum.

But one man has revealed he was able to lose a whopping 6kg (13.2lbs) in 30 days by giving up his daily drinking habit. Because he was having fun and being social, nobody suspected he had a ...

Select a day that allows you to rest and avoid strenuous activities. Weekends or days off work can be ideal. When ending the fast, start with a light, balanced meal to avoid overwhelming your ...

Prime Minister Narendra Modi's government, in a bid to kickstart its third term, has rolled out a comprehensive 100-day action plan spanning crucial ministries. The initiatives aims to tackle pressing ...

wants to help make sauna a habit, launching a new summer pass program that offers unlimited access to its outdoor saunas. The Yard sits somewhere between the private luxury of a spa and the more ...

The chief executive was speaking at a briefing on Friday, where he provided an update on plans for Eskom now that he has passed his 100-day mark. "The challenges that this business faced were quite ...

That’s the view of its Group Chief Executive Dan Marokane, who shared the progress after his first 100 days in office. He says the first 100 days have been focused on assessing the effectiveness of ...