The latest approach to treating soft tissue injuries suggests skipping ice and NSAIDs in the few days after an injury—but not everyone agrees with this guidance. Learn more about why some medical ...

Ginger tea has lots of antioxidants, and can soothe inflammation, aid digestion, and promote heart health, whether you enjoy ...

The blood type diet claims that your blood type can help determine which foods are best for you. Each blood type diet ...

Walking regularly may stave off episodes of low back pain, a new study has found. The report adds to a growing body of ...

Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, ...

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Walmart carries a wide variety of nutritious foods, from canned pantry staples to fresh produce. Stock up on these healthy ...

Sparkling or carbonated water is water that has been infused with carbon dioxide gas to create a bubbly sensation, making it ...

Cheese is a rich source of nutrients and can be included in a healthy diet. Feta, parmesan, and cottage cheese are among the ...

Okra is a plant packed with nutrients that may support heart health and improve blood sugar levels. You can add it to stew ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle ...

Ketosis happens when your body uses fats instead of carbohydrates to burn for energy. Eating a keto diet can help manage ...