Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...
Forecast issued at 4:30 pm EST on Wednesday 3 July 2024.
Forecast issued at 4:20 pm WST on Wednesday 3 July 2024. Partly cloudy. Winds easterly 20 to 30 km/h becoming light in the late afternoon then becoming easterly 15 to 20 km/h in the late evening.
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