Then you're in the right place—because this running plan is for you.It’s no secret that starting your running journey in ...

In The Pitch Questionnaire, Jackie O’Leary delves into the inspirations drawn from ancient Greek ideals that shape their ...

Learn how to stay healthy and happy as you get older with expert tips on preventative care for men. Make aging well a ...

Men’s Journal aims to feature only the best products and services ... you can use it to stream live and on-demand trainer-led classes that go beyond just treadmill workouts to include yoga, kickboxing ...

Early on, she wanted to be an instructor, and she wanted her own space. Vertical Allure opened on June 22 at 3417 Summer Ave.

If your face seems a little swollen when you wake up in the morning, it’s likely no big deal. But if you notice constant ...

Whether you’re looking to treat painful and aching joints or hoping to maintain their strength as you age, proper nutrition ...

Six trainers, doctors, nutritionists and dieticians have named the one thing they would change for a healthier and happier ...

Describing the campaign, Bluebella says: ‘The idea that strength and femininity are mutually exclusive ... being able to lift boxes and pieces of furniture, which some of the men helping us were ...

Stand with your feet shoulder-width apart and a slight bend in your knees, holding a weight (you can use a barbell, dumbbells ...

The best summer fragrances for men will keep you smelling fresh on a hot day and crisp in the office during these warmer months. To keep you ahead of the trends, we’ve tried and tested highly reviewed ...

Happy staff make more profitable businesses is the message of Jetts CEO, Elaine Jobson’s freshly-launched book High ...