Sit on the edge of a folded blanket with your left side up against a wall. Slowly lower onto your right side and as you turn onto your back swing your legs up the wall. You may need to wiggle your ...

The Devils Lake Public School Board held a regular meeting on Monday, June 24. Here are some highlights from the meeting.

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You may get rid from prolong illness. You could find yourself in an exciting new situation-which will also bring you financial gains. Your charms and personality will help you make few new friends.

Cognitive training and engagement Keeping a healthy mind that is active and engaged is vital for better memory and ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The way English calendar shows date and day, Hindu calendar shows five elements - Hindu Date, Hindu Day, Nakshatra, Yoga and Karan. Panch is Sanskrit language word for five and hence it is called ...