Yoga prompts the overall well-being of our body. From providing us with a flexible and healthy body to bringing us mental ...

On the occasion of International Yoga Day 2024, beauty expert Shahnaz Husain shares 5 compelling reasons to incorporate yoga ...

Today, on the occasion of International Day of Yoga, let’s explore its effects on your skin and hair. Read on to know all about it.

We recently commemorated International Yoga Day on the 21st of June. The day left us with a renewed appreciation for this ...

This is one of the greatest yoga postures for getting fresh, even-toned skin since it stimulates blood circulation in the ...

Ever found yourself saying, "I should try yoga”  but always found an excuse not to? Maybe you've told yourself, "I don't have ...

Here are 6 yoga poses for tech neck relief ... journalist who writes about different aspects of modern life that include ...