Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength.

Yoga instructor Sam Vega joined us in studio this morning to share relaxing poses to wind down with. She guides Nicea through the poses ...

Power yoga builds strength, endurance and flexibility, making it a full-body workout. Think dynamic movements and balances ...

Lower back pain affects the lower part of the spine that involve the nerves, muscles, or bones of the back. This painful ...

As the game “Six Degrees of Kevin Bacon” suggests, actor Kevin Bacon is pretty famous, and has been for a long time. “I went to a special effects makeup artist, had consultations, and asked ...

ST. LOUIS COUNTY – The Missouri State Highway Patrol reports that one person is dead after a wreck in north St. Louis County. Darrel J. Williams of St. Louis died following the accident on July ...

402Tbit/s down 50km of commercial-grade optical fibre is not to be sneezed at, achieved by picking the next-most-transparent spectrum windows in silica and using those as well as the usual ~1,550nm ...

A paraglider crashed after launching from Mount Legnaio, in Vecchiano (Pisa). A 53-year-old died in the accident, the causes of which remain to be ascertained. A team of firefighters intervened on ...

The nature of this referral will differ from person to person. For ESA pet owners, there is a range of methods to signal your emotional support animal is what it is. This will help you if asked to ...

Okay, so you technically don’t shoot anyone in Ghostrunner 2, but you do slash people in first person which is just as good in our book. Set in a cyberpunk future where society has broken down ...

Not only do we live in a society where Joker 2 (officially titled Joker: Folie à Deux) is going to happen, but Joaquin Phoenix is set to reprise his role alongside pop idol Lady Gaga as his mad ...