According to him, this approach includes - Asserting that Yoga and meditation are powerful tools in balancing hormones and ...

The world has seen a significant shift in priorities, with holistic health and mindfulness emerging as central themes in many ...

Center Aging Monthly Luncheon with Yoga and Bingo will be at 12 p.m. at the DC Center for the LGBT Community. This is a ...

"Closing your bedroom curtains during the day is also a good way to keep the heat out in the summer months. Opt for light, ...

Medical research has shortchanged women for decades. This is particularly true of older women, leaving physicians without ...

Your thyroid hormones, triiodothyronine (T3) and thyroxine (T4), are also responsible for digestion and metabolism. The less ...

The Perch at Twin Peaks is a mountain wellness retreat tailored to reconnect you w/ nature, nurture your well-being & curate ...

While yoga cannot substitute medical treatment, it can provide valuable support for overcoming reproductive challenges ...

Sujata Saunik, a 1987 batch IAS officer, became the first woman Chief Secretary of Maharashtra on Tuesday after taking over from Nitin Kareer who retired from service. In an exclusive interview with ...

The children are learning to focus their attention within and reflect, while having fun and building community among ...

“I found the 12-step program to be sort of a spirituality that worked for me,” a woman named Maggie who lives in the ...

A grand ceremony was organized to celebrate International Yoga Day at the beach in Karachi attended by enthusiastic men and ...