Pregnant women are especially vulnerable to these viruses ... Physical activity: Engaging in physical activities such as yoga ...

Sujata Saunik, a 1987 batch IAS officer, became the first woman Chief Secretary of Maharashtra on Tuesday after taking over from Nitin Kareer who retired from service. In an exclusive interview with ...

“I found the 12-step program to be sort of a spirituality that worked for me,” a woman named Maggie who lives in the ...

With all due respect to the exceptions, the Baby Boom generation often seems to live by the "Masculinity 101 Handbook." But ...

On a warm, muggy morning last summer, Bianca Andreescu sat cross-legged on a couch in a sprawling home in Washington, D.C., ...

Women with PCOS should engage in regular physical activities ... Managing stress through techniques such as Mindfulness ...

As a lover and advocate for solo female travel, I can’t wax enough poetry about its allure and the amazing surge of solo ...

Many stars of today are proving age is no barrier when it comes to looking and feeling your best. Leading the way is Davina ...

Uncover the intricate details of PCOD and PCOS, from long-term health risks to stress management strategies. Manipal Hospitals Vijayawada leads the way in patient education and personalized care for ...

Incorporate stress management techniques such as meditation, yoga, or deep-breathing exercises into your routine. Adequate ...

Academy of Nutrition & Dietetics Spokesperson and Director of Community Health & Wellness Sandra J. Arévalo, MPH, RDN, CDN, ...

Lil Jon also co-led a meditation on Peloton with instructor Chelsea Jackson Roberts. Wellness has become a fixture in the ...