Walking is such a basic physical activity that you may not think it could tell you much about your health. But there’s a ...

Yes Disability Resource Centre, and their members of their programme I.Lead, are taking part in the William Pike Challenge for the first time this year, marking a significant milestone for I.Lead and ...

The Camino de Santiago de Compostela, France’s route, covers some 480 miles from St. Jean Pied de Port in France to its ...

Being assertive and learning to say no are key when it's clear an activity will negatively affect our health, says columnist.

Coming from the company The Conqueror, the Scooby-Doo Virtual Challenge is a combination of fitness and fun, right from your ...

About 1,000 people are taking on the Isle of Man's annual Parish Walk ... it was a "personal challenge" for competitors and the challenge for most was "to go as far as you can".

In the same article and body of research, Dr. Alicia Walk ... it can actually improve social connections and creativity.” Stacy Crawford of Klear Water Coaching & Wellness says that we are ...

I n the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and ...

Two weeks of intensive physical therapy allowed me to gain the ability to walk ... if we don't make it to the top? Right?" I ...

GOOD EVENING. ERIKA. YES, WE’VE JUST SEEN SOMETHING UNUSUAL. SOMETHING WE HAVEN’T SEEN BEFORE IN THIS TRIAL. USUALLY WHEN SHE LEAVES THE COURTHOUSE EACH DAY, WE CAN WALK RIGHT UP TO KAREN REED ...

And we just talked ... learning, so yes, it’s always a question, that will be the great challenge of parenting.” For her 46th ...