The newly opened Caesars Republic Scottsdale offers luxury accommodations and upscale dining in the heart of Scottsdale, ...

As a certified nutrition coach and clinical weight loss ... is not a stimulant-free fat burner, so it's not the best option for individuals sensitive to caffeine or those who consume other caffeinated ...

Molly and Ryan tell PEOPLE what it was like to learn their son Samuel would be born with Beckwith-Wiedemann Syndrome (BWS), ...

This occupational hazard can lead to painful back and neck injuries that require surgery. Some see new ways forward.

Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

How to know if a flat or adjustable weight bench is right for you, plus the best bench exercises for every level of athlete.

NORMAL – As the Illinois State basketball team’s two returning centers, Chase Walker and Brandon Lieb will see a lot of each ...

An intriguing marriage of convenience began this week: Texas and the SEC. After three years of looking like they would enter ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

"Wrist and ankle weights use gravity in order to create resistance, but when you're walking, the weights are swinging like ...

To avoid all of that, we suggest stripping things back and trying a 30-minute no equipment full body strength-building ...

then this six-minute ab workout will be a welcomed addition to your workout routine. Thankfully, the ticket to building ...