GQ18h
The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
When I think about a plant-based diet, I'm thinking of any diet that is plant-rich or plant-exclusive that has a focus on ...
Medical News Today6d
What to include in a smoldering multiple myeloma diet
There is no standard smoldering multiple myeloma (SMM) diet. However, researchers are investigating the impact of plant-based diets emphasizing whole foods on SMM. SMM is a slow-growing form of ...
Indiatimes9d
Side effects while transitioning to a plant based whole food diet
With age, he developed lifestyle diseases and decided to reverse them by changing diet and lifestyle. This led him to study and research in the field of nutrition and plant-based whole food field.
Medical News Today19d
Plant-based ultra-processed foods may raise heart disease and mortality risk
A new study suggests plant-based ultra-processed food consumption may lead to an increased risk of cardiovascular disease and mortality. About 58% of a typical Western diet includes ultra ...
Everyday Health7d
Is Plant-Based Meat Good for You?
These nutrient-packed superfoods deserve a place in your pantry, whether you’re following a plant-based diet or just trying to eat more whole foods. Here... We interviewed Julia Zumpano ...
Healthline20d
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Experts say plant-based ultra-processed foods can contain high levels of sugar and salt. A healthier plant-based diet includes more whole or minimally processed foods. Plant-based diets have grown ...
Business Insider22d
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based UPFs increased the risk of heart disease, while whole foods lowered it, in a new study. Eating a plant-based diet is associated with a lower risk of heart problems and a longer life.
Everyday Health19d
Ultra-Processed Plant-Based Foods Raise Heart Disease Risk
In a recent study, higher consumption of plant-based ... processed foods raised the likelihood of death from preventable diseases. “I suggest basing your diet primarily on whole and minimally ...
Healthline6d
Why Most Plant-Based Meat Alternatives Are Healthier Than Real Meat
Alternatively, a diet rich in whole plant-based foods with occasional lean meat can also be good for your heart.
Yahoo6d
This Family Went Plant-Based and Lost 250 lbs — Here's the Plan That Can Help You Too
In a study by George Washington University nutrition pro Neal Barnard, MD, a whole-foods, plant-based diet beat even the lauded Mediterranean diet for weight loss and overall health. That's ...
Yahoo7d
Is plant-based meat better for your health and heart? What a new study says.
These plant-based ... whole foods (such as vegetables, fruits, nuts and legumes) are great for your heart health, and they are major components of the cardiologist-praised Mediterranean diet ...
A beginner’s guide to the Mediterranean diet — what to eat and what to avoid
There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...