When I think about a plant-based diet, I'm thinking of any diet that is plant-rich or plant-exclusive that has a focus on ...

New research suggests that most plant-based meat alternatives are healthier for your heart than the real thing. Here's why.

There is no standard smoldering multiple myeloma (SMM) diet. However, researchers are investigating the impact of plant-based diets emphasizing whole foods on SMM. SMM is a slow-growing form of ...

In a study by George Washington University nutrition pro Neal Barnard, MD, a whole-foods, plant-based diet beat even the lauded Mediterranean diet for weight loss and overall health. That's ...

There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...

In recent years, plant-based diets have surged in popularity, captivating the attention of health enthusiasts, environmental ...

The Mayo Clinic Healthy Weight Pyramid gives a general idea of how much and what to eat in a healthy and satisfying diet for ...

Data compiled by the Centers for Disease Control and Prevention shows that half of adults in the U.S. drink a sugar-sweetened ...

Study reveals that plant-based meat alternatives (PBMAs) may offer cardioprotective benefits compared to animal meat, but ...

While there is no cure for PCOS, adopting a balanced diet can play a crucial role in managing its symptoms and promoting overall health. Certain foods can ... in fibre and plant-based protein ...