Being creative and making art is a really good way to take time for yourself. (No, it doesn't matter whether you're actually ...

1."Getting enough sleep and having a regular sleep schedule. There is no single thing I have done that has had a greater ...

Many sociocultural pressures make friendliness towards our bodies difficult, but it offers an alternative to both ...

Send these unique and special care packages to military members, family, friends, college students, sick friends, pregnant ...

Welcome to Take the Edge Off, a series that breaks down the beauty and self-care routines of influencers, CEOs, experts, and ...

There’s a self-care revolution in full swing, and we’ve discovered the best at-home essentials to join in. We’re obsessed ...

It presents procrastination as a vital, life-affirming antidote to the cult of self-discipline, while also giving the reader ...

But it’s normal to feel fatigued, overwhelmed, and totally touched-out in the postpartum period—with not a speck of your old ...

Summer is a great time to focus on self-care, taking advantage of warm weather and longer days for relaxation and activities ...

"Health care providers felt that self-collection would be particularly ... "While we found providers considered HPV ...

There are also acupressure wristbands that hug pressure points that may soothe nausea, according to Traditional Chinese ...

Okay, gents, let’s have a heart-to-heart talk. Life isn’t always a bowl of cherries – sometimes it tosses you a few lemons.