Touted as one of the most popular fitness goals, toned bodies are impressively (and sometimes unrealistically) high in muscle and low in body fat. But in recent years, the concept of toning has ...

But, building muscle as you get older can be trickier, and it’s also about more than just having a toned physique. “Lean muscle mass naturally declines as you age,” points out Albert Matheny ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! When you’ve got a myriad of skin concerns, sometimes a mask is the best ...

The hot girl walk is about to get hotter—and maybe a little retro. When Kate Davidson posted a simple Sunday morning vlog, filled with skincare, her furry friends, and the farmer’s market, to ...

According to the brand, the devices tone, sculpt and contour the face and neck while smoothing fine lines and wrinkles. It works by stimulating muscles, which helps to sculpt features, like a ...

For our latest installment, we compared the cult-favorite NuFace Mini Facial Toning Device against another celebrity-loved microcurrent tool, the Ziip Halo. Read the full review below. The devices ...

But, it doesn't just have to be for those with decked out home gyms and trainers on call: you can tone and sculpt lean upper arm muscle from home – no equipment required! To know which muscles you're ...

In this study, researchers determined that blocking enzymes and proteins that play a key role in brain development (phosphodiesterases) decreased and normalized myogenic tone (the state of muscle ...

The TOWIE star, 23, displayed her toned curves in the bandeau number with bejewelled embellishments, which perfectly hugged her sizzling frame, and added silver strappy heels. She toted the ...