These 15 vegan recipes are high in calcium, containing at least one calcium-rich plant-based food, like tofu and broccoli ...

Lentils are a great source of protein for everyone but especially vegetarians and vegans ... Lentils are high in fiber, folate, iron, vitamin B1, and potassium, which makes lentils to help with ...

Beans are making the news these days. From a health, environmental and longevity perspective, the mighty legumes are finally ...

What is Ezekiel bread and why are health foodies into it? These are the health benefits and facts you need to know about the ...

vegetarian pasta dishes and Pittsburgh-born fried appetizer we all know, love and try to replicate at home. Depending on what ...

Forget the fountain of youth, this golden beverage offers a taste of vitality.Gwyneth Paltrow once went viral for saying she ...

We now know that it is the best source of plant-based protein available because it contains ... In addition, it is also high ...

Disney’s Tower of Tower ride is inspired by three iconic Los Angeles area hotels. Learn more about these special properties ...

Low-fat beans are also an excellent source of complex carbohydrates, folate, fiber, and iron whilst mushrooms come to the ...

We are always on the look out for ways to add more protein to our snacks and that is how we came up with this cottage cheese dip recipe as it's a great source of protein. We are on a huge cottage ...