While limiting sugar and carbohydrate intake remains key to ... "This really bolsters the case that protein-rich diets could ...

Eating plenty of vegetables, whole grains and lean meats in middle age was found to help keep chronic illnesses and cognitive ...

Is red wine good for your heart? Are ultraprocessed foods really that bad for you? We have answers to these questions and ...

Ketosis happens when your body uses fats instead of carbohydrates to burn for energy. Eating a keto diet can help manage ...

Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Accumulating research finds that extra weight in the midsection is linked to a number of health issues, from heart disease ...

The degree of texture modification and liquid thickening are internationally standardized by the International Dysphagia Diet Standardization ... were found between carbohydrate-rich foods and ...

The blood type diet claims that your blood type can help determine which foods are best for you. Each blood type diet ...

BackgroundBreakfast meals provide essential nutrients and energy to children and adolescents. Based on recommendations from ...