Various events were organised across the Tricity to celebrate the 10th International Yoga Day today. The theme for the day ...

On International Yoga Day (June 21), meet Delhi-based yoginis who are combining the benefits of yoga with the adventure of ...

As summer heat intensifies, migraines can worsen. For International Day of Yoga 2024, here are five yoga poses to help relieve summer migraines.

Summer's heat and glare can be delightful, but they can also trigger those dreaded summer migraines. This International Day ...

In this variation, you first assume the normal Bhujangasana pose by stretching your legs and raising your upper body with the ...

Once a year for Yoga Day isn’t the only time to twist yourself into asanas. Lounge asked four yoga practitioners to share ...

In creating a culture of inclusivity, yoga can alter individuals and societies positively, consequently enhancing their ...

Sporting an easy-breezy kurta with the Birkin bag, Malaika Arora’s latest yoga look is the desi version of quiet luxury.

Performing yoga and incorporating it into your daily routine can be quite a challenge. However, the rise of celebration of ...

Yoga is a gentle and effective way to relieve muscle pain. It helps stretch and strengthen your muscles, improves your ...