In this variation, you first assume the normal Bhujangasana pose by stretching your legs and raising your upper body with the ...

The family of a Chicago woman who vanished from a Bahamas yoga resort says her cell phone was found at the bottom of the ...

In January 2021, Qualcomm made an acquisition that – 3.5 years later – has transformed the fabric of computing. The new ...

Nadia Murdock, CPT, breaks down the easiest no-equipment barre workout for belly fat you can seamlessly do at home.

Yoga helps to reduce these discomforts and restore balance to ... It improves posture and relieves tension, contributing to ...

The idea that food and health are intimately connected is not novel. The Greeks were onto it in the second century.

If you’re looking for a lively Ojai dinner spot with very good food, Rory’s is where you want to be. Continue reading Little ...

We love the Aligns for yoga and lounging but when we need something for higher ... The Sweaty Betty Women's All Day Wrap ...

My sentimental attachment to these items means I have a hard time letting go of them. I have limited closet space and storage ...

A new cafe has opened in Inverness city centre - but it has a twist. Plant Bar is based on Union Street - within the Soul ...

This restorative yoga pose releases tension and increases flexibility, particularly in the lower back, reported Forbes. Enter ...

In The Pitch Questionnaire, Jackie O’Leary delves into the inspirations drawn from ancient Greek ideals that shape their ...