Hold a dumbbell in one hand overhead. Pause, then return to the start with control. Repeat on the other side. Alternate ...

Exercises like abdominal crunches help in reducing fat around the belly by putting stress on the liver to use stored fat as ...

Games Car rental Want a flatter stomach after 50? It’s not a vain goal ... In other words, achieving a leaner midsection ...

Nadia Murdock, CPT, breaks down the easiest no-equipment barre workout for belly fat you can seamlessly do at home.

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be ...

Get ready to trade in old-school crunches for some serious core-sculpting power moves. Reverse crunches focus on the lower ...

Bicycle crunches improve stability, flexibility and coordination along with toning and strengthening your midsection. A ...

The tennis pro, 42, shared an Instagram video of herself getting a radio frequency treatment on her stomach at a spa in Paris, admitting that it’s hard for her to step away from her children to ...

"She was sidelined with a stomach virus that caused such dehydration that she went to the hospital to get an IV drip. I thought I made that clear but next thing I know I’m surprised to see ...

For the past eight years in the small city of Waupaca, Wisconsin, Susan Elandt has been a fixture for dozens of families — taking care of their children, some as early as 4:45 a.m., so they can ...