Michael Phelps spoke with E! News at the June 26th premiere of his docuseries 'Fueled By' about how his diet has changed ...

30-day fitness and diet challenges are incredibly popular right now. Hardly a week goes by without a new challenge emerging on social media, promising amazing results in just a few short weeks. But ...

Heart disease remains a formidable challenge globally, affecting not only older adults but increasingly, young adults as well.

This week, give your gut a further boost by reducing the added or “free” sugar in your diet. Studies show that a high ...

I was never a fan of restrictive diets, but after hearing about the carnivore diet on the JRE podcast and reading about ... which continued during my 30-day carnivore bout. However, if you eat enough ...

Since the dawn of Frosted Flakes, infusing nutrition into kids’ diets has been a challenge for parents like us. Our kids ...

I bet you’ve heard a lot about weight loss supplements and how they can be game-changers for shedding those extra pounds.

New cooking classes for older people of color could delay the onset of diet-related diseases—and provide a host of other ...

Can adding apple cider vinegar to your diet also help you lose weight ... vinegar used for weight loss is 1 to 2 tbsp (15 to 30 mL) per day, mixed with water. It is best to spread this out ...

And all my weight loss came without using a strict diet or nutrition apps but instead ... Here's the TL;DR: I lost 30 pounds ...