Michael Phelps spoke with E! News at the June 26th premiere of his docuseries 'Fueled By' about how his diet has changed ...

What you eat can reduce — or raise — your risk for cancer. That's why oncologists pay close attention to their food, physical ...

Heart disease remains a formidable challenge globally, affecting not only older adults but increasingly, young adults as well.

I bet you’ve heard a lot about weight loss supplements and how they can be game-changers for shedding those extra pounds.

New cooking classes for older people of color could delay the onset of diet-related diseases—and provide a host of other ...

And all my weight loss came without using a strict diet or nutrition apps but instead ... Here's the TL;DR: I lost 30 pounds ...

Each F45 studio runs the exact same 45-minute class every day (hence the 45 ... by the end of the F45 challenge, although, I ...

On the eleventh day of my 6 Week +1 CrossFit Challenge, I sat down with CrossFit 15-501 owner Tim Pedersen to discuss the role nutrition plays in successfully completing the challenge. Tim delves ...

Consulting with healthcare providers or fitness professionals for personalized recommendations is crucial to ensure safe and ...

In a conversation with Fox News Digital, Fiffick shared the top 9 questions women should be asking — along with her answers.

By managing your nutrition wisely, you can keep your performance high and your body healthy throughout winter.