Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Reducing stress has many benefits that include better sleep, better concentration, a lower risk of many health problems (e.g. heart disease, headaches, skin problems) and a lower risk of being ...

Meditation can be done pretty much anywhere and is a practical way to reduce stress. You can meditate freely on your own, ...

Pack healthy lunches instead of eating out all the time and cut coffee. Stress management begins with what you put in your body. Coffee makes stress worse by increasing the stress hormone ...

These findings could help unlock new directions for discovering therapies for anxiety and post-traumatic stress disorder (PTSD). In a groundbreaking advancement that could reshape the landscape of ...

Care Sciences and Society, in a statement. “Different stress management strategies could be a good complement to existing lifestyle interventions in Alzheimer’s prevention.” Past studies ...

The human costs, absorbed by the victims and the rest of society, are estimated to represent 31 ... training in mental health ...

Stress levels in India have been on the rise, specifically in the workplace. More and more Indians are reeling under severe anxiety, repeated episodes of depression, and related psychological ...

As lead study author, Manasa Shanta Yerramalla, researcher at the Department of Neurobiology, Care Sciences and Society of ... Different stress management strategies could be a good complement ...

Every year, communities and decision-makers discuss how to make society more aware and supportive ... and guidance on stress management techniques. Register now for one of the Evening Standard ...

A Wells Fargo & Co. executive said Tuesday the bank is seeing loan stress in older office buildings as the financial world grapples with lower real-estate values for working space as employees ...

With another round of Federal Reserve stress tests in the books, many large U.S. banks have already announced dividend increases. Analysts at Jefferies compiled the data in a report sent to ...