He's walked around the world and I'm his grandaughter. It feels crazy."Now the mission is complete, Mr Mawson intends to keep walking but is planning to cover slightly fewer steps each day.

“In our profession we are passionate about prescribing movement as medicine, and what the step challenge did was helped us to walk the walk ... the surf life-saving world championships in ...

Walk around ... track. Challenge yourself to increase your step count gradually by setting goals each day or week, and find activities that you enjoy to make indoor walking fun. Get World Cup ...

If you’re remote, take client calls and hold meetings while strolling around, indoors or outdoors ... consider joining a step challenge. Walking alone can often be boring and tiring, but ...

I love it when a plan comes together. In many ways, the classic line from the A-Team applies to every triathlete set to start ...

There are many opportunities to really get to know people and expand your social circle,” says Ms Param, adding that the group caps off each walk with a shared meal. Cities around the world have ...

President Joe Biden’s debate with former President Donald Trump was appointment viewing for diplomats and officials around ...

I almost always have my workout headphones with me to listen to music and podcasts and drown out the world ... step goal on most of these wearables. For a while, I became beholden to it, walking ...