Writing in his Sunday Times column, Jeremy shared that he dreamed of buying the pub in his local village, explaining: "I ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

Which is why I decided to give this lower body strengthening exercise a go and see what differences I noticed compared to other squat variations when strength training at home. Now ... reaching ...

World Classic Open Powerlifting Championships’ 93kg Squat record holder Carlos ‘the Show stopper’ Petterson-Griffith ...

I’ve moved homes four times, meanwhile my work has ... I clean the kettlebell into a rack position and attempt a few squats.

Jeremy Clarkson has been handed a warning over how difficult his new business venture may be. The former Top Gear host turned ...

Looking for ways to entertain the family without breaking the bank this summer? Ciara McQuillan has it figured out, so you ...

What if you could fit in the same number of exercises in your workout, but cut your total gym time (or home gym time) down significantly ... When you go straight into your next set you challenge your ...

Alaya F attempted a mid-flip during her latest gym session but hilariously failed to complete it. The actress shared the fun ...

Diddly Squat. However, we weren’t belly laughing as much as we had done in the previous two series. Instead, as the painful ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

They’re suddenly everywhere and no wonder. It’s the one piece of gym kit that will get you fit faster while making you feel ...