UW director of strength and conditioning Brady Collins talked about Squat Fest and highlighted some of the players who have ...

Skeptics took the Badgers' workout/spectacle to task last summer. Here's why the second iteration carried on despite outside ...

After the Badgers wrapped up their conditioning Friday, director of strength and conditoning Brady Collins explained the ...

Wisconsin football’s annual ‘Squat Fest’ is back for the second consecutive season. That fact was made clear Friday morning ...

Loud music. Lights strobing. Screams and cheers echoing through the weight room. Here are the sights and sounds during the ...

Mobility exercises increase your range of motion, whereas passive stretching better improves muscle flexibility. While ...

The yogi squat is one move I swear by for releasing tight hips and targeting the lower body. The bodyweight exercise, used ...

Imagine getting a rush of adrenaline as you safely push your limits, while building strength and endurance. Squat racks, essential to any fitness enthusiast, offer not only sturdy support but also the ...

Bradley County officials issued an alert to the public that the "Carolina Squat" truck trend is illegal in Tennessee. The ...

Jeremy Clarkson has been given a warm reception by locals in the Cotswolds after he bought a pub near his Diddly Squat farm ...

The former Top Gear presenter bought a pub in the Cotswolds but shaking the area's rough and ready reputation isn't the only ...