The sleep-deprived brain is not a smart brain. When we are short on shut-eye, our ability to process information, remember or ...

Sleep deprivation can have a significant impact on various aspects of our lives, including our physical health, mental ...

Researchers have found that sleep deprivation can hide, rather than erase, memories in mice, and that these memories can be ...

Research reveals that REM sleep deprivation disrupts brain connectivity, with the thalamus playing a key role in sensory ...

As sleep fitness becomes increasingly popular among health-conscious individuals worldwide, more and more people are prioritising sleep over workouts. It not only enhances physical health but also ...

Road trips are a summer tradition for many families, but some drivers are so focused on reaching their destination that they ...

CanSleep's Victoria clinics offer home testing and comprehensive care to diagnose and treat obstructive sleep apnea, ...

Leading neurologist Guy Leschinzer has confirmed a link between a lack of sleep and conditions like dementia on an episode of ...

Emma Sleep is having a HUGE sale, so stock up and save for the best sleep of your life - 6,600 five-star reviews don't lie.

“It was such a difficult time, struggling and battling your own demons and issues and always being on the road, and they ...