A foam roller is another recovery essential, and the Triggerpoint is a solid (and Home Fitness Award–winning) option. Its dense, textured grid has long, smooth sections for rolling out sensitive areas ...

When I first started the challenge, I was seriously out of practice I was. I hadn’t used a skipping rope since discovering ...

So, what are the best workouts to lose weight? We caught up with some trainers to bring you this guide to the 15 best ...

• A compact and portable treadmill that folds flat when not in use. Reviewers like to use this underneath their desk as a ...

Amazon is giving you lucrative discounts and deals on all kinds of fitness equipment so you don’t really have to step out to hit the gym, rather you can get a healthier life simply at the comfort of ...

Judah Smith-Dyer graduated valedictorian from Full Sail University in Florida last month, wearing bright pink sneakers. The ...

The handles, bar, and rope accessories are comfortable to hold and easy to use ... People on Reddit say they work out more frequently with Tonal and enjoy the extra time saved from skipping gym ...

A trainer shares exactly how to lose weight with a jump rope, how to choose the right jump rope, and a sample workout for ...

Migraine triggers differ among individuals, but some diet-related triggers include artificial sweeteners, wine, caffeine, and skipping meals. Avoiding these triggers may help prevent symptoms.