That skipping rope you’ve tossed into the corner? It’s time to pick it up. Like many, I’ve read about the numerous benefits of skipping but still opted for the treadmill every time.

“I just happened to come across an old skipping rope and decided to give it a go – now I’m obsessed.” Not only is skipping about adding variety, but it’s the ultimate do-anywhere sessio ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

For most people, skipping is a pastime they remember from the playground. For others, it’s a way to stay in shape. But for Moriguchi Akitoshi, it’s altogether more serious. He gave up a ...

Jump ropes have long been a staple on the playground. But once you're an adult, is jumping rope good exercise? Or should you choose something more "grown up," like running for your cardio routine?

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

It engages various muscle groups throughout the body. The act of jumping utilises the legs, while the constant turning of the rope works the arms and shoulders The rhythmic, repetitive nature of ...

Here is when skipping rope acts as a perfect option to keep you fit and save time. Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing ...

Skipping rope isn't just for kids—this simple cardio exercise is versatile and often used as a warm-up or even as a key part of the workout itself. The fun, effective activity is also a ...

Washable, compostable, and quick-drying, each colorful reusable cloth takes the place of 17 rolls of paper towels, according to the company.

British naturalist and broadcaster David Attenborough’s visit to Wimbledon has provided a vivid reminder of his impact on the sport: yellow balls LONDON -- British naturalist and broadcaster ...

The rope also has an anti-slip grip at the handles.Lightweight and breathable skipping rope. Boldfit PVC Skipping Rope For Men & Women Adjustable Jumping Rope , Exercise Rope For Workout -Red ...