With long days and warm nights, there's no better time than the summer to focus on self-care and give yourself a much-needed ...

In the chaos of everyday life, it's easy to forget to take a moment for yourself. But here's a little secret: Self-care isn't ...

Okay, gents, let’s have a heart-to-heart talk. Life isn’t always a bowl of cherries – sometimes it tosses you a few lemons.

Both couldn’t be further from the truth. Self-care is crucial. It’s difficult to get anything done when you’re burnt out. When you can’t focus or concentrate. When you don’t have the emotional or ...

Background: Transgender and nonbinary (TNB) people experience obstacles that create barriers to accessing health care, including stigmatization and health inequities. Our intention was to describe the ...

In today’s educational landscape, self-regulation stands out as a fundamental skill for learners across all contexts. However, for those engaged in Open and Distance Learning (ODL), it becomes ...

Background: Canada’s health care systems underserve people who are transgender and gender diverse (TGD), leading to unique disparities not experienced by other patient groups, such as in accessing ...

Different sets of rules apply to the regulation of self-care products, each with different requirements and oversight. Some of these rules – specifically, the regulations for non-prescription drugs – ...

He hasn’t self harmed in almost five years, he said. Stockpiling testosterone has helped him “buy time,” he said. And, if he ...

WHO designated Lassa fever a priority disease for epidemic preparedness as part of the WHO Blueprint for Action to Prevent ...

A federal judge on Monday blocked a Mississippi law that would require users of websites and other digital services to verify ...

It’s important to look out for yourself and take time for self-care when you’re a caregiver. Here are some tips for taking care of yourself if you’re a caregiver: the type of respite care ...