Dolphin push-ups torch your shoulders and work your core muscles, so I added 90 reps to my exercise routine every day for one ...

In the push-up challenge, contestants competed to achieve the highest number of push-ups. Divyanshu won in the men’s division ...

How much would you physically and mentally endure for a good cause? If you’re up for it, Tad Taggart from Western Racquet & ...

That’s the aim of this push-up challenge from fitness trainer Caroline Girvan, and while there is some structure to the ...

The Aussie franchise founded in 2013 has since swept all over the world offering undeniable results when it comes to fitness ...

It's surreal,” said Florida resident and Swansea native Chris Geagon. “I'm that one in a million who'll be on Wikipedia the ...

It’s mid afternoon on a Bank Holiday Monday and I’m stuck halfway up a wall, wedged between two half-moon-shaped plastic ...

Women in their 50s face several challenges when it ... in their 50s suggested by fitness trainer Harshali Mahto from Mumbai.

Once you can do traditional push-ups with ease, it is time to challenge yourself with the elevated push-up ... For specific numbers, the American College of Sports Medicine has a fitness ...

Australia’s largest mental health and fitness event The Push-Up Challenge has today achieved an epic milestone with the help ...