Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...

Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 ...

These racks organize and protect dumbbells while making it easier for you to use them. Check out our top picks and what to ...

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance ...

A trainer breaks down his eight-week body recomposition workout to help you lose weight while building lean muscle.

The workout is broken up into two 12-minute blocks, the first mainly targeting the upper body and the second mainly hitting ...

You don’t necessarily need a bulky set of dumbbells to get the chest ... Assume push-up position, and proceed to do a push-up ...

Deficit push-ups increase your range of motion and allow muscles ... And if you want to use the format again with different exercises, we recommend the 7 best dumbbell shoulder exercises for your ...

This low-impact full-body workout is a great way to ensure you move every day. It only takes 10 minutes and you can do it ...

A trainer shares his 11 top exercises to burn belly fat that he always recommends to clients to achieve a more sculpted ...

The town is abuzz and it's all thanks to the much talked about glow up of Colin Bridgerton, portrayed by British actor Luke ...