Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Core workouts can feel a little uninspiring at times ... then read on for our bodyweight alternatives in case you're working ...

Try this easy total-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started. Try this easy total-body workout from ...