Ultra-processed foods are linked with higher risk of death, new study finds. Here’s why nutritionists say they can still fit into a healthy diet.
Jessica Cording, a dietitian and author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety, ...
The Mirror9h
Tim Spector warns over two-word deceptive health claim on food products
"And yet it's ultra-processed foods that have nothing real about them ... Tim Spector, the brains behind this operation, ...
How to Help Americans Eat Less Junk Food
What could help is a system giving consumers important nutrition information at a glance on the front of a package: a warning ...
The six worst foods for gut health
Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...
IFLScience6d
Ultra-Processed Foods Should Be Given "Tobacco-Style" Warnings, Scientist Argues
Ultra-processed foods are so harmful to health that they should be sold carrying tobacco-style warnings, according to the epidemiologist who coined the term. “UPFs [Ultra-processed foods] are ...
America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old
At 110, Morrie Markoff was the oldest living man in the US. He stayed healthy with habits like walking daily and avoiding ...
7 Fiber-Rich Foods to Improve Your Gut Health and Longevity
“Certain types of fiber specifically feed your good gut bacteria—and these are called prebiotic fibers,” says Dr. Leeming.
Insider Today: Making junk food healthier
In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-processed foods healthier.
Kraft mac and cheese continues to thrive in today’s natural foods era
An internet search for macaroni and cheese recipes will turn up more than 5 million hits, but many still prefer to get theirs ...
CTV News8d
'This disorder has almost killed me': His addiction to ultraprocessed food began as a child
Before one meal of highly processed food was over, he was thinking about where to find ... during a shooting in Ottawa's east ...
Salon10d
Dollars and scents: how the right smells can encourage shoppers to buy healthier foods
Previous research has found diffusing a chocolate scent in a bookstore increased interest in romance books and cookbooks ...