Use the Olympics as inspiration to master athletic movements with functional exercises to improve mobility, build strength ...

In a Facebook video, Taylor showcases her toned physique and then demonstrates exercises using everyday objects from her home ...

The country’s fertility rate – already the world’s lowest – is continuing to plummet, and it’s a trend that is sweeping ...

If you've been trying to decide between signing up for a gym membership or buying a Peloton for your home, we did the math to ...

Supplements, shampoos, and serums that offer impressive results are everywhere right now. Experts have thoughts.

And they were getting a terrific workout while raising money for a wonderful cause ... When I arrived, she was slammed, ...

Solid Sound also promises a festival schedule with no *completely* overlapping sets, so you can see almost everything you ...

At left, Kaitlyn Fullenkamp (back) and Lynette Bruhl lead a group of people in an exercise class Saturday morning at Old ...

Try your hand at trivia, watch July 4 (or July 6) fireworks with the family or wind-down with yoga. Here’s two weeks of local ...

For Eva Longoria, working out is ingrained in her daily routine. The multifaceted star looks at fitness and moving her body ...

For morning exercisers, the allure of starting the day with a workout is undeniable ... “Ultimately, the best time to ...