Gone is the boyish charm of earlier seasons, Colin has returned from his travels a figure of strength with a set of broad ...

The Indian Army contingent departed on Monday for the 13th edition of India-Thailand joint military Exercise MAITREE that is ...

Use the Olympics as inspiration to master athletic movements with functional exercises to improve mobility, build strength ...

Pakistan’s ambassador to the US has urged the US to provide small arms and modern equipment to his country to ensure the success of Operation Azm-i-Istehkam, Islamabad’s newly approved ...

"It's absurd that two parties with a history of launching wars of invasion — the Korean War and the war in Ukraine — are now ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

The New Zealand Army has been busy holding exercises at the Waiouru training area. This included 12 days of Exercise Vengeance involving Victor Company from the 1st Battalion, Royal New Zealand ...

She’s plotting a farewell tour. She’s starring in a documentary about her life. And she could only ever be herself.

The longer length means they’re good for activities where the legs are closer together; they worked really well while hill walking on the treadmill and during indoor cycling, as well as for weight ...

Simone Biles takes her final step before returing to the Olympic stage in Paris but the rest of the U.S. team is up for grabs ...

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Taiwanese authorities are investigating reports that a Chinese state-backed journalist has been wielding her influence behind ...