Unleash the power of the cosmos with personalized affirmations for each zodiac sign ... Nurturing and intuitive, you hold the home and family close to your heart. Your affirmation: "I am safe, I am ...

Henderson calls this four-step process the H.A.W. Method (have, am, and will). This approach integrates gratitude, ...

Just like an orange cat, who was really lapping up the kind words his mama told him during their weekly affirmations. There's ...

Positive affirmations can help shift your mindset and reduce anxiety. Drink a glass of water. Dehydration can contribute to ...

When you combine affirmations with meaningful action, there's nothing you can't accomplish. Our positive affirmations for ...

Oftentimes, how we view ourselves is also how we speak to ourselves, and this can overflow into areas of our lives such as work. Stated by The National Science Foundation, 85% of our thoughts are ...

Replace negative thoughts with positive affirmations and be kind and compassionate to our ... WORK-LIFE BALANCE: Women often juggle multiple roles, including career, family, and personal aspirations.

Actor Hina Khan who recently revealed that she has been diagnosed with stage 3 breast cancer on Monday shared a video from ...

During the recent West Ferris Secondary School graduation, Hannah, who plans to study Nursing at Canadore College in the fall ...

Journaling self-affirmations also triggers the brain’s reward system ... the community around gymnastics wasn’t as positive as it is now,” she says, adding that you have to accept dealing with more ...

Relational self-care: Includes regular downtime with family and friends ... Surround yourself with positive, supportive ...