Pilates experts say there are a handful of popular moves that keep your body guessing and your muscles in motion—allowing ...

A term is now being used to celebrate partners of different sizes: 'mixed-weight', meant to remove any embarrasment around a ...

Looking for new activewear that looks cute while you work out? Click through for the most stylish activewear brands to shop ...

As the capital starts heating up, escape the city’s humidity and enjoy idyllic scenery and cultural deep dives. Here's where ...

Looking for the city’s finest places to work out? Read on for the best luxury gyms in London, featuring laundry valets, ...

It’s early morning and the beach is being raked in precision rows, gardeners are sweeping paths and whisking stray leaves off ...

Are you looking for a way to make your Pilates workout even more bougie ... the jewelry brand is now releasing Elsa Peretti Bone and Split rings, which build on Peretti’s legacy and her ...

A tot before breakfast, a brightener here, a livener there; the older generation has perfected the art of perma-drinking – ...

Nina Oxley was elected as the new Chairperson, marking the first time in the show's history that a woman has undertaken this role. With ...

Offering pole dance, Pilates, Hoop, mobility, yoga and strength and conditioning ... ‘Ma Baker’ ‘Gotta Go Home’ ‘Rivers Of ...