You might remember her at-home exercise segments on Morning Break during the pandemic. Now, Melissa Maikos is hoping you remember to vote for her in a national fitness competition. Our old friend is ...

Waukee City Council members on June 17 approved a plan to fund a National Fitness Campaign outdoor fitness court to be located at Ridge Pointe Park, 655 S.E. Legacy Pointe Blvd., along the Heart ...

Hilary Achauer is a freelance writer covering health and fitness. A 20-minute core workout focuses on important muscles in the legs and torso that we use every day. No equipment (and very little ...

What is Amazon Prime Day? Prime Day is Amazon's biggest sale of the year, and tens of thousands of items will be discounted. Of course Amazon's own products will be on sale, which makes it a good ...

Casual canvas sneakers are an especially great warm-weather shoe for their lightweight and machine-washable material. Skechers’ Bobs B Cute Sneaker comes in a myriad of colors and patterns to ...

Horrifying footage captured the moment a young fitness fanatic working out at a gym in Indonesia fell to her death after she stumbled backward off a treadmill and tumbled out of a third-story window.

Planet Fitness is again sending its Judgement Free Zone® out into the streets this Pride season. A committed LGBTQIA+ ally, the national fitness chain is known for its welcoming environment ...

CANSO — A new and improved Fanning Fitness Centre is one step closer to finding a permanent new home at the Canso & Area Arena, thanks to a grant of up to $700,000 from the provincial government ...

Here are 13 places around the area where you can exercise in the fresh air: From now until September 30, you can work out by the water during National Harbor’s summer fitness series. On a weekly basis ...

The event, which quickly sold out, highlighted Hara’s journey towards self-acceptance and empowerment through fitness. “The name ‘So Good’ comes from my personal struggles with self-image.

And that’s it! That’s the crux of my fitness day. I don’t go back for a second workout and all of that stuff. I’m usually done by 11:00 a.m., and my day is good. That sounds very doable!

an exploratory qualitative study" published in the National Library of Medicine To develop guidelines for more inclusive and non-discriminatory healthcare, Midday.com spoke to experts from the ...