As the days grow colder and shorter, and our Vitamin D levels decline, our mental health can face significant challenges. We ...

Wellness-focused fitness activities such as yoga are taking over from traditional workouts as Brits seek health and mental ...

Research shows kids' mental health can decline in the Summer. Self-Care Coach Reketta Brown with Thrive Foundation shares ways to support your child's mental health in this week's Monday ...

In today’s digital age, achieving a healthy balance between real-life and digital interactions is more crucial than ever. The minimalist ...

The Bucksport Middle School Outdoor Club had a wildly successful inaugural year. The club, led by grade 8 social studies ...

In order to enhance students' positive psychological qualities and build a happy campus atmosphere, from April to June this ...

Navigating a divorce is undoubtedly difficult but proactive steps to care for your mental health can help you cope with it ...

If you've seen "Inside Out 2," you've seen ennui, one of Riley's new emotions. Do you need to worry about your teen ...

The extreme heat in San Antonio can exacerbate mental health issues and contribute to an increased risk of road rage ...

Exploring the benefits of digital detox for mental well-being in today's hyper-connected world, including improved mental ...