Volodymyr the machine gunner slowly traces a halo around his head and shoulders with a 40-pound plate. He's alone in the ...

One of them, Orest, springs through eight burpees before transitioning ... leave the gym after completing his workout. Initially a policeman, he joined the military as part of its intelligence ...

It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...

Pal took her nurses training at St. Mary’s College and completed ... In 1944 Pal married James Edward Doucette. She followed his military career to a number of locations, with many happy ...

What: Enjoy a mindfulness and meditation wellness retreat as a family with age-appropriate exercises and activities to help ...

HIIT training can be programmed with all kinds of exercises, making it scalable to different fitness levels and incorporate diverse styles of training (no, it doesn’t have to all be burpees ... leads ...

Full length of strong young female athlete with long brown hair in black sportswear doing push ups and burpee exercises during functional ... man exercising with weight during intense workout in gym ...

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Explore the Military Fitness section on Military.com to discover more ideas, tips and insights for creating your workout plans.

The alert level of Force Protection Condition "Charlie" has been put in place. Several U.S. military bases across Europe are now operating under a heightened state of alert, ABC News has confirmed.

Several US military bases across Europe were put on a heightened state of alert over the weekend, with the level of force protection raised to its second-highest state amid concerns that a ...