In The Pitch Questionnaire, Jackie O’Leary delves into the inspirations drawn from ancient Greek ideals that shape their ...

Early on, she wanted to be an instructor, and she wanted her own space. Vertical Allure opened on June 22 at 3417 Summer Ave.

Didn't know certain yoga poses boost men's health? With photos and step-by-step moves, a 15-year male yoga expert reveals the ...

Executed with a “shushing” gesture and then tracing the jawline with a finger, Gen Alpha’s mewing signifies that they wish to ...

THE Ministry of Culture, Arts, and Sports in collaboration with the Ministry of Health will soon come up with a new comprehensive program aimed at helping Tanzanians participate in yoga and football ...

Six trainers, doctors, nutritionists and dieticians have named the one thing they would change for a healthier and happier ...

Stand with your feet shoulder-width apart and a slight bend in your knees, holding a weight (you can use a barbell, dumbbells ...

2. Lenovo is a top Chinese manufacturer of consumer electronics and entered the smartphone business in 2012. By offering power-packed devices at affordable prices it soon became a popular vendor ...

In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core. In this 10-minute core yoga class, fitness expert Denise Austin ...

Happy staff make more profitable businesses is the message of Jetts CEO, Elaine Jobson’s freshly-launched book High ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...