Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

MUCH LIKE any menswear staple, finding the right pair of workout shoes depends on the occasion. Sure, you can get by wearing ...

In the past year, 52 percent of Americans have followed a specific eating pattern, and high-protein diets were their top ...

Dr P Venkata Krishnan, senior consultant, internal medicine ... way to maintain a healthy weight and improve overall fitness ...

Like many other 81-year-old men, President Biden has sometimes mangled a sentence or mixed up a fact during his three and a ...

Chair Exercise: on Mondays, Wednesdays and Fridays at the Clawson Recreation and Senior Center, 509 Fisher Court. Level I at 10:30 a.m.: Seated warm-up, light weights, bands and balance work. Level II ...

California’s new security deposit law went into effect Monday. Now, when landlords charge a security deposit, in most cases, that deposit cannot be larger than one month’s rent. The security deposit ...

Beryl, now intensified to the earliest Category 5 storm recorded in the Atlantic, made landfall in the Windward Islands on ...

Hurricane Beryl is on a path to Jamaica after leaving a trail of destruction in Grenada and St Vincent and the Grenadines ...

Daniella Lopez White, 21, who is on a tight budget, says TikTok influencers have helped her with tips on how to find ...

The Pilates roll-up exercise is low-impact, bodyweight and perfect for strengthening your core muscles and building spine ...

U.S. researchers have identified a new drug that could make inroads on the devastating impact of deadly opioids by ...