A trainer outlines his best 60-day interval walking plan to get a lean, sculpted body while boosting your overall ...

Mountain Range Fitness nutrition coach Erin Kuhlman will host a six-week summer challenge to help participants prioritize ...

Staying in shape can be a challenge ... I decided to try out a Lifetime Fitness GTX class to see how it compares to other fitness classes I've taken before. GTX appealed to me because it's offered at ...

Cara Maria Sorbello unpacks The Challenge: All Stars 4 final and her relationship with Laurel Stucky Cara Maria previews her showdown with Laurel in The Challenge: All Stars 4 final (exclusive ...

went to the Beachwood police station to report that she had items stolen from her locker at Lifetime Fitness, 3850 Richmond Road. The theft occurred the day before. After taking a class ...

Penny Marshall (Nora Schoonover)Richard Gilliland (Will Brodsky)Jonathan Silverman (Steven Schoonover)Mary Woronov (Mary Garritee)Paul Gleason (John Schoonover)James Bergeson (Donald Turnquist ...

How to know if a flat or adjustable weight bench is right for you, plus the best bench exercises for every level of athlete.

Winners have just been announced for Hackaday’s Earth Day Challenge. We were on the lookout for projects that raise awareness of environmental issues and are happy to celebrate three top winners.

For an even smaller number of students, there was a once-in-a-lifetime experience unknowingly ... is destined to make the next viral fitness challenge. In 2020, a global pandemic forced Apple ...