I'm a sucker for weights workouts, especially for building strength in my lower body. However, I've recently adding Pilates ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

Speediance offers an unparalleled personalized workout experience. Expert-led workout programs and movement videos are ...

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

This strength training squat rack is a great addition to any fitness enthusiast's home gym and is sure to help you reach your fitness goals. Fitness Reality Squat Rack Power Cage with Optional LAT ...

The aim is to have both legs ... or back muscles, limited flexibility in your spine, or weak core muscles, you might find it ...

A weight bench is a versatile piece of strength training equipment that allows exercisers to ... enhances strength training ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...