Swimming is another great way to exercise with low impact on your joints. Water provides more resistance than air, so we ...

Inua Jamii beneficiaries face harsh realities despite Sh2,000 monthly allowance from government support program.

Céline Dion's rare neurological disorder, stiff person syndrome, is the focus of her new documentary “I Am: Céline Dion,” ...

Finding time for fitness during the busiest days of the week can seem like an insurmountable challenge, especially with long ...

Just days before testing himself against the Open’s cream of the ... If he had to nitpick Walker’s physique, he believes the Open star’s legs are short and that his torso looks long in certain areas.